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ADHD Harmony™

11.1k members • Free

Mobility & Injury Prevention

228.7k members • Free

9D Facilitators

969 members • Free

4 contributions to ADHD Harmony™
Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
10 likes • 6d
I knew alot of what you talked about through my own learning journey. Getting my report back from Sage was my biggest growth point. Honest, no fluff and really had a big impact on my journey.
Excited to unleash!
Just set my Big Rocks for the next 6 weeks. Turns out my real work isn't launching the business - it's reallocating the time I've been handing to everyone else without serving myself first. The business is just where the new version of me gets to live full-time.
Day 6 Replay is LIVE
WOW, Day 6 live yesterday on June 25 was a big one. The energy was unreal! (replay is in link below in this post) If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3.5 today before I share this with my email list, socials, or text list. There are 50 spots for this special summer cohort cohort. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3.5 If this challenge already shifted something in you, Cohort 3.5 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch replay & grab your spot here: 👉 https://go.adhdharmony.com/
3 likes • May 5
Will the lives be at different times, so I can join them from New Zealand sometimes? @Jim Ebbelaar
0 likes • May 8
@Jim Ebbelaar do you ever change the time of live sessions? They are currently 4am in New Zealand, so not doable.
First realisation
I've realised from my AI feedback just how much energy is taken dealing with my exhusband because we share teenage children. I have worked hard to stop over giving, but realise how much energy it takes to ignore or only deal as briefly as possible with an angry exhusband... even after three years of escaping. I need to give myself credit and understanding for that.
1-4 of 4
Kelly Slater
3
43points to level up
@kelly-slater-5732
Kia ora from Auckland, New Zealand! I love the sun, beach, being outdoors, travelling, helping others, animals and live music. I work in education.

Active 2d ago
Joined Feb 24, 2026
ENFP
Auckland, New Zealand
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