Started a new course called Special topics in the Classroom. Need to get Level 2 enabled through making comments and asking questions here. Engage! First module is called Micro-meditations

Up to this point, meditation for me has been 'Begin again' and 'Observe the contents of consciousness' but don't engage with it, just observe how sounds, thoughts, feelings, inner voice, etc. arise and then fall away - and try to find the 'center' of consciousness and then not find it. I love the peace that I feel when I meditate, and I am looking to grow in my meditation practice.

Hi and welcome to Sovereign Meditation. Please introduce yourself, say a few words about your meditation, your connection to it, your goals, or your method. And anything else that might be fun or relevant.