🌿 Be yourself. 🤝 Respect others. 🎧 No BS-talk. You may want to introduce yourself in the introduction post below and share what´s up on your side of the planet. Enjoy 👍

Pressure sometimes leaves a mark. an imprint. a dent. a *depression* yes. sometimes depression feels like pressure. Pressure to wear an "okay" mask around others. Pressure to do the small things around your house. Pressure to take care of yourself. Yelling at yourself constantly to DO a thing you can't get yourself to do. I know it can be hard to recognize the signs sometimes. for yourself or for others. sometimes those who smile the brightest *arent* okay. They are adding pressure to themselves to *be*. To be normal. to be presentable. to be *there*. for those who resonate with this message - medicine is not failure. Depression has proven medication available. check with your community therapist/psychiatrist. There is help. You don't have to fight yourself constantly. I was reminded that the holidays are rough for many. December/January is the darkest time of the year, which increases seasonal depressive feelings. For many, this may be their hardest season - and it's okay to seek help. you can be okay. And I know this might be a bit of a dark reality - but PLEASE if you are in danger or at risk, check this resource for a help line in YOUR COUNTRY: https://blog.opencounseling.com/suicide-hotlines/ YOU can be okay. Even if right now you *aren't okay* under the mask. There is hope. There is help. And we want you here

Hello my friends. So, we made it to 2026. Congrats to all of us 😄💪 What are you up to these days?

“The message of the consumer society, pumped out over flat screens... is shrill and unrelenting: You are a failure. Pop culture celebrates those who wallow in power, wealth and self-obsession, and perpetuates the lie that if you work hard and are clever, you can become a "success."... The disparity between the glittering world that people watch and the bleak world they inhabit creates a collective schizophrenia.” Forgot who said it.

Remember: Nature gave you only two jobs 👉 - find something to eat - don't get eaten by something bigger and faster than you Dive into that picture, imagine it. You may realize how many things can get stripped away of your current way of living. To make it easier and automatically more focused. What's left are the famous things that really matter.