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I am all that I am…… evolving

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12 contributions to Breathwork to Transform
The Heart of Connection - June 4th
That was a very beautiful session today.. Thanks to everyone who joined and shared. REPLAY - https://youtu.be/_5HACYrUcYA I was sharing that i had an activation of lalana chakra - The Lalana Chakra (also known as the Talu Chakra) is a minor energy center in yogic and Tantric traditions, located at the roof of the mouth near the soft palate. Known as the "center of taste" or "female energy," it acts as a gatekeeper for amrita (the nectar of bliss) and connects the Throat and Third Eye Yummy!
The Heart of Connection - June 4th
0 likes • 6h
šŸ’™ such a Beautiful session, @Scarlett Dee. The vibrations through my chest stayed with me long after the journey ended. I was completely present with my breath and deeply enjoyed the whole experience. The Bliss Bubbles were amazingā£ļø Thank you for holding such a safe and nurturing space for us all. āœØšŸ«§šŸ™
Techniques - Video course
In the classroom click on TECHNIQUES you will find the 7 day challenge. Video tutorials that support you to explore and practice foundational breathing techniques to start building more confidence in your own practice and have the skill set to manage your energy, emotion and mental state from day to day. Unlock the challenge by advancing to level 2 . How do you get to level to? be a active part of the comunity and like, share, comment and post to rise up the leader board
3 likes • 10h
Oh yay! Thanking you kindly @Scarlett Dee. I enjoyed the 7 day challenge the first time round so grateful I get to do it all again. šŸ™šŸ¤©šŸ’ØšŸ’“
Weds am .. Gaia having a bit if trouble opening her zoom
WEDNESDAY Hang tight we will be there soon PS Terribly sorry about this morning... somehow Gaias zoom was not opening for us and i had to switch in my zoom link The replay will be posted after procesing x
1 like • 10h
Is was a very cosy session, I felt spoilt. 🤩
Energy Activation - June 3rd
Hey Loves... I just added the 1st 2 replays in the classroom ( All REPLAYS IN THE CLASSROOM) Apoligies again for the tech difficulties. Gaias zoom link wasnt working so i had to switch in mine. here is the replay.. 2 round of conscious connected breathing .. a beautiful way to easy into the day Weds Replay - Energy Activation - 15 min https://us06web.zoom.us/rec/share/8cQiIopDDTQ-GvOHdpeal269mjIaz20DGAm1sQf9DA_i6LSvoM5RLPNsDuOMDn2p.dqm8vS-PE8cc9Mw_ Passcode: BF6J?x8h Let us know how it goes for you. See you tomorrow
2 likes • 1d
Fabulous idea, keeping them all together. It helps me keep track of the ones I’ve done also! Lol
COMMUNITY NAME CHANGE
In view of the previous post I feel we need a new name for the comminty ... because next month we will be exploring a different app AND whether or not you have the app on your phone you can still enjoy the live sessions and the journeys that i share We will also endevor to start exploroing some functional breathwork (pranayamas, kriyas) So who is in? any name ideas? I was thinking PULSE or The Butterfly Club (cos i love butterflies BREATH & FEEL what do you think? any idea of a name for this community ? please do the poll below :)
Poll
9 members have voted
3 likes • 1d
As you’ve already had PULSE (which is a fabulous community name), and the focus is breath, feeling and transformation, what about The Butterfly Breathwork Community? For me, butterflies represent growth, healing, and transformation—beautifully reflecting what happens when we consistently return to our breath. You could shorten it to Butterfly Breath. It’s simple, memorable, and evokes exactly the kind of gentle, supportive transformation you, @Scarlett Dee, seem to foster. Whatever you choose, I’m simply excited to continue the journey with you. šŸ¦‹šŸ’œ
1-10 of 12
Katrina Sheridan
3
43points to level up
@katrina-sheridan-5404
Hey lovelies From my heart to yours blessings of light and love

Active 4h ago
Joined May 31, 2026
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