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The AI Advantage

126.2k members • Free

ADHD Harmony™

10.9k members • Free

8 contributions to ADHD Harmony™
IMPORTANT: The ADHD Focus Reset Kick-off is TODAY.
I've received a lot of messages from people who couldn't make it today, so I've decided to postpone the kick-off until SATURDAY to give more of you the chance to join. Sorry for the late notice, and thanks for your understanding. Looking forward to seeing you all there! 💛
5 likes • 5d
I'm glad it's tomorrow—I woke up late and thought I'd missed it!
Day 6 Replay is LIVE
WOW, Day 6 live yesterday on June 25 was a big one. The energy was unreal! (replay is in link below in this post) If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3.5 today before I share this with my email list, socials, or text list. There are 50 spots for this special summer cohort cohort. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3.5 If this challenge already shifted something in you, Cohort 3.5 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch replay & grab your spot here: 👉 https://go.adhdharmony.com/
5 likes • May 5
Click "Watch & grab your spot here: 👉 https://go.adhdharmony.com/ and you will see the replay.
⭐ Woke up to this little star this morning
Recently, I’ve shared LOTS of free value, and in return, I asked you to actively engage, support one another, and take your check-ins seriously. And many of you have actually done just that. And... as a result, we’ve moved up from 34th to 29th place in the “self-improvement” category on Skool. The top 30. That means I’m now among the top 1% of community builders on the platform, what a huge dopamine hit this morning when I woke up to see the star emoji. But let's be real... that badge is just as much yours as it is mine. Every like, comment, check-in pushes us up. Which means more people with ADHD can now find this place and get the help they need. You're all incredible. Thank you. 🙏
⭐ Woke up to this little star this morning
11 likes • Mar 21
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New artwork - would love your feedback
Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!
New artwork - would love your feedback
2 likes • Mar 19
So beautiful.😍
Day 3 ✅ Done!
⚖️ The belief that's been holding me back most: "I can't control my cravings. I'm not disciplined, especially when it comes to pastries." 📍 Where it came from: Many years of repeating the same pattern and believing that I simply lack discipline. ✨ My new code: "When I calm my nervous system and stabilize my blood sugar, it becomes much easier to make better decisions." 🔮 My Future Self statement: "I am the kind of person who is learning how to cook healthy, delicious meals at home. I enjoy treats sometimes, but I eat healthy most of the time." 💪 Debugging in progress...
1 like • Mar 12
@Deb Brouwer Thank you for sharing! Stabilizing blood sugar really is a game-changer — for mood, focus, and feeling in control. Your story is so inspiring!
0 likes • Mar 12
@Damyan Georgiev Thank you for sharing this — that’s a really interesting approach. I can see how allowing a small amount regularly could take away the “forbidden food” feeling and help reduce cravings. I appreciate you taking the time to share it.
1-8 of 8
Katie W
3
26points to level up
@katie-wu-9809
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Active 3h ago
Joined Nov 21, 2025
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