I’ve been quietly working away on something behind the scenes and I’m SO excited to finally share a peek. This is a sneak look at my setup right now — mid-edit on the very first track for the premium hypnosis course we’ve been building. This has been a labour of love. Every word, every pause, every tone has been crafted with so much intention — and I can’t wait for you all to experience it. The first track drops tomorrow morning. 🌅 Consider this your official heads up. Something is shifting in this space, and I think you’re going to love where we’re going. More very soon. 💜 See you tomorrow.

8/8 is in two days — and I wanted us to use this time together to prepare. To set our intentions before the Lionsgate portal fully opens. Because the energy is already building and what we do with it right now matters. Here is what we are covering today: We are going to look at the beliefs, patterns and behaviours you are ready to release — and you are actually going to write them down during the session while I hold space for you. We are going to get clear on your soul purpose and the direction you are truly meant to be moving toward — and I will be giving you a beautiful task to complete before the 8/8 portal opens. And we are going to identify your one aligned action — the thing you commit to doing that signals to the universe you are ready to step through. We close with an activation and integration meditation. Come ready to feel something — this one is different. Grab a pen and something to write on before you join. That is all you need. Can't make it live? The recording will be available so you can still experience the full session before 8/8. But if you can show up live today — please do. There is something special about doing this work together. Drop a 🌟 below if you are joining me 💛

First of all, I want to say thank you for your patience last week. I had a bereavement in the family and needed to step away to be with my loved ones. I'm so grateful for this community and for the space to do that. I'm back. And I'm ready. This week we're embracing a fresh start — and today's Aura Live is one I've been really looking forward to bringing to you. https://www.aurahealth.io/refer/aura-3gi1n/live/7bfafd29-160c-4123-a10e-6a2b806ed10a We're going into Mental Programming. And I don't mean that in a complicated way. I mean we're going to look at why you keep getting the same results in certain areas of your life — no matter how hard you try to change them. We're talking about the conscious and the subconscious mind. About paradigms — what they are, where they come from, and why they're quietly running the show behind the scenes. And we're going to make it personal. You'll walk away understanding your own mind in a way you maybe never have before. And you'll leave with one clear, inspired action to start shifting things. This one is based on the brilliant work of Bob Proctor — but we're keeping it simple, real and relatable. No fluff. Just the stuff that actually changes things. Come ready to go inward. Bring a pen if you can. 🖊️ Before we dive in — I'd love to hear from you. What are you hoping this week will bring for you? Drop it in the comments. Big or small, personal or practical — just put it out there. 👇 So glad to be back with you all. Let's make this a good one. 💜

I have to let you know that tonight’s live session is cancelled due to some last minute changes — I’m so sorry for any inconvenience, especially if you had it in your diary. But here’s the thing — sometimes life moves things around for a reason, and I have a feeling this is one of those times. 🌿 Stay tuned — because something really exciting is coming to this community very soon. I’m not ready to share everything just yet but when I do, I think you’re going to love it. This space is growing and evolving and what’s coming is something I’ve been so excited to bring to you. Watch this space 👀💛 Hope your evening is a gentle one — and I’ll be back very soon with news. In the meantime, how is everyone doing tonight?​​​​​​​​​​​​​​​​

Fill in the blanks: This week I’m focusing on: ________ This week I’m letting go of: ________ his week I’m excited about: ________ Short answers welcome. Let’s build some momentum 👇