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Owned by Kate

Helping suburban families build healthier, resilient lives with whole food eating, prepping, and micro-homesteading in small, easy steps.

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65 contributions to Healthy People Have Gardens
Happy Mother's Day from all the mamas on the farm
Our operation would not exist without excellent mothers, so Mother's Day is a big celebration around here. So from our 52+ moms here, we wish you a special and restful day.
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Happy Mother's Day from all the mamas on the farm
Friday flubs
Post your "learning curve" for this week and what you would try next time.... So we can all learn. Mine is in the comments...
Friday flubs
0 likes • 2d
I am learning the hard way how dry the air is already this year. Even though it isn't super hot yet, the grass is green and most days are partly cloudy, everything is drying out really fast. Last night I was surprised that the goats were out of water already. Todays triage was to get them fully topped off. These baby plants were past saving when I finally noticed them. Fortunately I made the order cut off to replace them. Lesson learned is that I need to shift to full summer mode even though it is only 70f. I also need to figure out more/better automation for watering plants and animals. I will share as I build each system.
Triage
My last "regular" job was night shift on a very rural ambulance as a tech. We were the only ambulance covering 1500 square miles, and the nearest hospital is 20 miles west of our western border (95 miles from our eastern border). For 50% of our calls, it was just me and my driver who only had basic CPR training. Although I rarely needed it at work, triage is a skill I use at least weekly for the ranch. Every Sunday morning I plan out my week, identify bottlenecks for time or resources and plan how to navigate it. This is fully knowing that there WILL be things that derail the schedule. Early in the morning I walk through the animals at home, doing a quick visual scan for abnormal behavior or obvious injury. Also, making sure everyone is in the spot they are supposed to be (goat life). Then, if needed, I could triage what to do when and what resources I would need. Fast noticing is a skill is developed over time, and it's usefulness isn't limited to medical stuff. If you grew up in a rough home, sadly, you are likely already good at this. It is also sometimes an autistic superpower. The professional name for this skill is situational awareness. It is the ability to quickly notice and evaluate your surroundings including the behavior of other people, identity things that are not "normal" and decide what you need to do to either stay safe or alter the undesirable possible outcome. An example would be if you were at a farmers market with your small kids. You notice that several stalls away, there is a man acting very aggressively with a vendor. You choose to casually go the other way and skip that row until later. Another situation is that you notice a small child wandered off from its parents and is heading towards a road. You step in front of the child to redirect the movement. The faster you are able to notice, the more time you have to evaluate, and therefore, make a better choice. You can also develop awareness over long time periods. I know that right now I am dependent on the feed store for rabbit food and I know my demand will go up once the next round of moms have babies. I also know that the price of feed is tied closely to the price of fuel, so I need to respond now to avoid issues in June.
Triage
1 like • 3d
@Jennifer Criego I thought of you while I was writing it. You didn't know how talented your life is making you. Now you can add the official terms to your resume!
What to do when water stops falling...
A record percentage of the US is facing a drought this summer, including Florida and Georgia. My area typically only gets 16" of precipitation for the whole year. Most of that is snow between Thanksgiving and March. Prior to this area, I have lived in two deserts since 1997. It is a given that we HAVE to have watering solutions for gardening. Here are the basics of what you can do now to make it easier to keep things green all summer. 1. Add organic matter to your soil. For every 1% increase in organic matter, you increase the soils ability to hold water by 10%. This is things like straw, manure, wood shavings, dried leaves. I put it on top every fall so it has time to decompose, but you can also mix it in before you plant. (No dig methods for the win!) 2. Mulch on top. I use old straw or used pine wood shavings because it is easy to transport and use. Mulch protects the soil from big temperature fluctuations, keeps water from evaporating, creates habitat for earthworms and good bugs, and eventually becomes more organic matter. 3. Use drip irrigation whenever possible. Targeted watering means fewer weeds. Drip also reduces the total amount of water used. Make sure the drip line is under the mulch, so it stays cool and the water goes right to the plants. I prefer the drip line that has holes every 6" or 1 ft. We have a high mineral content in our water and it plugs up the drip tape style in a single season. Don't be intimidated by drip irrigation. Just think of it as grown up Legos or those popbead necklaces from the late 80s (IYKYK). Lay it out before you connect the lines, and always go from bigger to smaller lines. What water saving techniques are you considering this year?
1 like • 9d
@Denielle Farrow you definitely have a challenge. I lived a few hours from there from 1997 to spring of 2001. One solution for your area is to reverse your growing season (grow from October to April). It is a strategy that the native plants use. They lose their leaves in the summer to conserve water and only grow in the winter. Then you can stay cool inside during the heat!
2 likes • 6d
@Denielle Farrow yes. Which makes it tricky/ interesting.
Prepping for the week of May 4th - 10th
May the 4th be with you and Feliz Cinco de Mayo. This week I am focusing on making sure durable medical stuff is stocked up. We have fire season coming so respiratory support items like checking the indoor air filter and we are going to get a 12v compatible oxygen concentrator for my husband (who has a serious respiratory condition), to be backup for the house unit we already have. When wildfires are near power lines, the power company will shut off power to the area to prevent ground arcs and keep firefighters safe. It poles are significantly damaged, it could be days before power is restored. I'm on the road in different directions 5 out of 7 days this week. 2 for medical appointments, one for errands, and a day selling at the farmers market, plus a mommy/son date to the AKC dog show in town on Saturday. So I am keeping my expectations as low as I can. We are in the 3rd quarter of the moon this week, so this is the ideal week to transplant things either into bigger pots or the ground. This includes fruit trees. It is best to transplant trees before it gets hot, so they can establish roots before they get heat stressed. I will be putting out the sunflower seeds I soaked for the last two weeks and the herb starts I picked up Saturday. It is also a good week for direct planting root crops like carrots, beets and radishes. If you haven't planted potatoes yet, this is a great time. Yes you can just put those sprouted potatoes in your pantry into the ground and they will grow potatoes. Plant them about 6" down and keep the soil damp but not soggy. What spring inspiration are you following this week? Drop your favorite may the 4th or Cinco de Mayo gif below! Fun fact: I went to an elementary school that was 30% Spanish speaking, so Cinco de Mayo always had dancing and music. I even learned the dances with the big ribbon dresses. Super fun!
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Prepping for the week of May 4th - 10th
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Kate DuBois
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@kathryn-dubois-4411
RN, health coach, homesteader, and ecologist, helping families find easy paths to health and food resilience regardless of where they live.

Active 5h ago
Joined Nov 14, 2025
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