Katherine Fitzsimmons

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1 member • Free

Adults 40+ who'd rather train for independence than hope for it. Daily movement, seated or standing. Start exactly as you are.

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489 members • Free

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@katherine-fitzsimmons-5128

Your best movement days aren't behind you. Yoga & functional movement for 40+. Stiff to mobile, less pain. Seated or standing, built for YOUR body.

Active 14h ago

Joined Mar 4, 2025

INFP