Katherine Fitzsimmons

Followers 2

Active 37d ago

Bio: Crystal Healing Herbalism Practitioner, Hatha Yoga Teacher, Illustrator, Singer-songwriter, Writer

Active 5d ago

Bio: Looking forward to strength training with wonderful Katie!

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@katherine-fitzsimmons-5128

Your best movement days aren't behind you. Yoga & functional movement for 40+. Stiff to mobile, less pain. Seated or standing, built for YOUR body.