My why is my two-year-old daughter. With everything happening in the world, I want to be present for her not just mentally and emotionally, but physically as well. I need to be able to show up for her in every way—protecting her when needed and modeling what strength looks like through my actions so she can learn from example.

Disregard! I see it on the app :) I see 1700 cals set up. How are we certain that this is a calorie deficit?

@Wladimir Salas good advice. Thank you!