Hi friends, I maybe a little absent for the next week, going on a little vacation. Have a good week!!

Hi friends, I am working on continuing to build traffic in our little corner of the internet 🙂 What is one thing you've done or plan to do for yourself today? ❤️

Sometimes the biggest thing standing between us and healing isn’t knowing what to do. It’s the story we tell ourselves about why we can’t. “I’m not ready.” “I’ll start next week.” “What if people don’t understand?” “What if I fail?” So I’m curious… ❤️ What’s one thing that’s getting in the way of your healing right now? There’s no judgment here—just a space to be honest.

So, I haven’t ridden my bike in a week. I’m not upset with myself, because no am learning how to “Be Kind” to myself. Last week was pretty hot here in New Jersey 🥵. Lately I have been “wrestling” with my emotions. It seems to me that I have a few really good days and then one unpleasant or confusing interaction with my husband “destabilizes” for a day or two. I have reached out to Kassandra a few times for support, but i told her I would try to transition back to posting within our community. It just might be that my struggles may resonate with another member and we can lift each other up or not feel so alone. So that is what I choose to do right now. I use this space like a virtual journal - seeing my feelings written out makes them real. Feel free to comment if you like. My current struggle is my husband and I still live together because our current financial situation inhibits him from moving out. We don’t argue but he did not always respect my boundaries. It’s just ….hard sometimes. The last few days have been rough. I’m mentally exhausted and I think I’m going to take a night off from work to try to “settle” myself. I feel like I’m “all-over-the-place”. Does anyone else ever fell like that sometimes?

Today I want you to take a picture of something you enjoy doing for yourself and post it here 🙂 I’ll go first! I love going for walks. The smells and sights really help me clear my head 🧘🏽