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1 contribution to Female Founders Breakfast
3 Tips to decompress and reset as a founder ✨
Last week we started talking about how to regulate our Nervous Systems as Founders 🗣️ After the session, we asked our ambassadors what they do regularly to “be a conscious founder”. Today we want to share the advice of our Ambassador Nela @kornelia_rozwadowska from Poland 🇵🇱, who said: - Use essential oils ✨ - Reach Flow State and relax your mind by colouring books and other artwork 🎨 - Read Books 📚 Which one of these 3 tips are you already implementing in your routine? Anything to add? https://www.instagram.com/reel/DeuMtjptQaU/?utm_source=ig_web_copy_link&exln=MzRlODBiNWFlZA==&srtk=MzRlODBiNWFlZA==
2 likes • 17d
Reading, yes, mostly books that have nothing to do with my expertise. My bedroom is only for rest, sleep and reading, with no screens. What I’d add: almost no apps on my phone. I intentionally install Instagram when I want to share something 😉 Without the constant flood of information, I feel a real shift in my energy, joy and connection to what’s around me. And water 🌊 I live near a river and the Atlantic, and being in touch with water daily, together with my somatic practices, is my medicine.
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Karoline Pfeiffer
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@karoline-pfeiffer-2440
Co-Founder of "The Presence Society" – thepresencesociety.com & "SOMA*PHILIA - the friendship with your body" – www.somaphilia.com

Active 3d ago
Joined Oct 15, 2026
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