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The BSFT Community
64 members • Free
5 contributions to The BSFT Community
Jan 3 •
Set up 2025 in 90 minutes with our DENT Goals Workshop
Hey Crew! Happy new years! I have had a wild couple of weeks with work and I’m pumped to announce that our first live of the year will be next Wednesday night 7-830pm. I will be running a comprehensive DENT goals workshop for 2025! Its a big one and you def don’t want to miss out. Registration HERE and let’s lock in and make 2025 epic! Can’t wait to catch up with you all! ✌🏼🍕 D P.s. comment below if you’re coming and bonus points if you name the asset your focusing on!
1 like • Jan 5
I'll be there (and, let's be real, also square)
Dec '24 •
Make 2025 EPIC!
Here is how to do it: Select 1 category Select 1 outcome Select 1 practice Check it out below!
1 like • Dec '24
I'm keeping on for month three of having a bedtime (the practice behind the sleep hygiene asset) - I've noticed it staring to stick in December which I'm so stoked about. I'm getting tired at a pretty reasonable time, and importantly I'm listening to that.
1 like • Dec '24
Super keen for the asset glossary :)
Dec '24 •
Nail the first 30 days of 2025! (How To - Free Training)
Hey Legends! Over the years I have noticed a pattern where people have the best intentions to get their year off on the right foot, only to feel behind the 8 ball when Feb or March rolls around. So I built a live training that I am running tomorrow night during our Q&A that will walk you through having the first 30 days of 2025 planned out and focused so you can hit the ground running come Jan 1st! If you are jumping on, (which I highly recommend!) you can register by clicking HERE and answering 2 quick questions! If you can't make the training but want the recording, still register and I will send it your way! Super pumped to make 2025 EPIC Big love! D
1 like • Dec '24
I won't be able to make it live but very keen to watch it back later!
Dec '24 •
Want to trial the BSFT App?
Hey Crew, I am looking for 30 people to trial the BSFT app starting from tomorrow. As most of you know, this is what has been in the works for the last few months! I’m super pumped to get this in your hands. If you are interested comment BSFT below and I will inbox you the instructions on how to register.
1 like • Dec '24
hooooook me up (BSFT)
Nov '24 •
Score Check & Asset Glossary
Hey Team! Quick message for 2 reasons: 1: What is your BSFT Score for the month? (Out of 14?) 2: I am creating a gloassary of examples of assets and practices for everyone and would love you to contribute. Put your assets and practices below so we can build a knowledge bank of assets that we can all learn from and lean on. Let me know if you would love any feedback from me on the assets! Big love! D
1 like • Nov '24
I'm starting simple and focusing on a move goal for my first month here (after clarifying in last week's Q&A that it is in fact a move goal!). My asset is a sleep routine, with the longer term goal of greater sleep hygiene in both the evening and morning. I'm starting with a practice of having a bedtime (funny how the thing I hated as a child is now my adult goal, hey) - a time each night by when I'm (1) horizontal with (2) the lights out. So far this month I have a score of 8/14 but I cannot tell you how thrilled I am, the second week is already better than my first and having only these two judging criteria has been really helpful to create the conditions for sleep without the stress of pressuring myself about getting to sleep.
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