Yesterday you named it. Go back to that word. Today you give it a body. Most people skip this part. You can’t move towards a feeling you only know as a word. Go here: https://www.skool.com/surinaj-9674/classroom/20175c16?md=93a51e7717c543fc84151d83ebc9b94c

Two days ago, I discovered that I could colour-code my folders in Windows Explorer. I was chuffed! 😎 Such a small thing, but it genuinely delighted me. Then I did what curious people do. I went online to find out when the feature had been introduced. Turns out, it had been around for quite a while and for a brief moment, my delight turned into a different thought: "I'm behind!" But almost as quickly, I caught the thought and reframed it: "So what? I discovered it and its useful." Why do we do that? Why do we sometimes take a perfectly good moment of discovery and turn it into a reason to measure ourselves against someone else's timeline? Someone else may have known something for years. That doesn't make our discovery any less valuable. We don't all learn the same things at the same time. That's ok, we don't have to. Sometimes, the joy is simply in discovering something new, finding it useful, and allowing ourselves to enjoy it. Trying to keep up means letting others set the pace, instead of intentionally curating your own journey. Perhaps we just need to remain curious about where we are. There's still so much to discover!

For months the Daily Catch has been about unpacking the pattern. Spotting it, naming it, understanding it. That work matters. But understanding a pattern doesn’t change it. Practising the opposite does. So from today, every day you’ll catch one thing and do one small thing. Five minutes, not fifty. Go here:https://www.skool.com/surinaj-9674/classroom/20175c16?md=9b27c0cf10264e2d938d2d49e576fe62

I've been a little quiet for a while, but I'd like to invite you for a coffee chat on Friday 9am about what is next for AVA. And everyone present in the meeting will get to do a free assessment on what is keeping you stuck and you'll walk away knowing what is you Snapback Type (note you'll need to have a Claude account for this so make sure you have it before the meeting). Please indicate below if I'll see you in the meeting. Link to meeting in Calendar😉

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