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CLUB THRIVE TV
743 members • Free
1 contribution to CLUB THRIVE TV
20d •Â
Welcome to the Gut Health Challenge!
Hi Thrivers... Next Monday we get started... You might want to wrap your mind around what we're doing. Next week, we'll reset our microbiome for 5 days. LMK what symptoms you want to shed... or how you want to feel in the comments. Also... if you haven't scheduled a BODY GOALS session with me... you should. If you aren't registered yet... start here: https://guthealthchallenge.scoreapp.com/
1 like • 13d
My goal is mental clarity and focus. I'm doing OMAD FMD to share dinner time with hubby. I did have an orange in the afternoon, split in 3 parts, eaten one and a half hour apart to keep myself in fasting state. Dinner was lots of veggies with a bit of rice and a bit of meat. Calorie wise I was definitely under 500 but I'm pretty sure the meat put me over the protein ratio.
1 like • 12d
@Juliet Cullins me too <3, I need to make another batch
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@karin-martinelli-8507
I am passionate about holistic health in general, eye health specifically
Active 5d ago
Joined Nov 26, 2024
ontario canada
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