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Fit For LIFE with Ciara
9 members • Free
2 contributions to Fit For LIFE with Ciara
4d •
Test your current shoulder flexibility!
Try this stretch out and tell me how it goes! Do you do this regularly or has it been a while? Is it easy for you or do you find it challenging?
1 like • 3d
I tried this and I couldn’t touch my fingertips doing it either way. 😬
1 like • 2d
@Ciara Townsend actually I did touch my fingertips on one side. I was close on other side. I noticed as I was trying to put tanning lotion on my back that would come in handy. 😂
7d •
Let’s get to know one another!
Good morning and happy Monday everyone! I want everyone to get to know each other in this community. We will all be friends and become familiar with one another, and this will be a place we can come and just hang out and chat and be comfortable like good friends.😄 Comment below with your name, why you want to be in a fitness community like this, and just a little bit about yourself!
3 likes • 5d
Hi, I’m Karin! I have always been active and healthy. I retired a few years ago from teaching “littles”and my activity slowed down, plus I was going through menopause…. and I started feeling off. Started gaining weight and had low energy and brain fog. Staying fit was feeling a lot harder than it used to be. I’ve been changing my diet and getting into a better workout routine which has felt great. I look forward to continuing my whole body wellness journey. ☺️
1-2 of 2
@karin-alfonso-1219
Hello! I am a retired teacher working on upping my endurance and strength while eating with healthy goals in place.
Active 2d ago
Joined Jun 30, 2026