I am still on the Level up your life 😅 it’s def taking more more than 8 days to get through but I am going deep with it, spending time going through, writing notes and lots of brainstorming and self reflection, I feel it will pay off taking the extra time as I work through the rest. I have just assumed we work through it all in order as it’s laid out? Which is why I haven’t got to the modules yet, but looking forward to starting them! Now kids back at school, feel more organised, back in my early morning routines and in flows started working towards my passions again and doing stuff that excites me which I believe is down to the work I have already put in here from the course and your YouTube videos 🥰. I have to say I absolutely love your meditations! I did mean to post about this wow just wow 🤩 they remind me a little of Dr Joe Dispenza’s teachings at some points, I did get his meditations but they used to freak me out, I couldn’t handle them, I don’t think that’s what they were supposed to do so I stopped listening to them 😂 Yours on the other hand are amazing, one of them I found my heart almost crack open and felt tears (in a good way) I probably need to do that one again and allow a bit more to come up/release there ☺️ as noticed I tried to push it back down. More accountability going through the course just like this post would be helpful and maybe open topics on specific areas of the modules could be good too! 👍🙏❤️

@Lily Flores Yey 💃 thanks very much 🤩🥰

@Kara R thank you Kara 🥰 Glad you love yoga too🧘‍♀️ Sometimes we can get caught up in what the poses ‘should’ look like (myself included😅) instead of what it feels like and how ‘sometimes’ it has this magical ability to steady the mind the more we are able to focus of the breath - and that’s the goal 🙏💖