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Lean Bodies Consulting
587 members • Free
6 contributions to Lean Bodies Consulting
Feb 26 •
Feb/March 2026 REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 25-60
This is where you will comment and post based on the daily lessons for days 25-60
3 likes • 8d
Day 42 ✅ I won my transaction by stacking my habit’s in order to get my walk in.
3 likes • 5d
Day 43 ✅ The ritual I’m anchoring with is using a grounding phrase before my gardens rep. “I can do all things through Christ who strengthens me”.
Mar 2 •
Hello
Hi! I’m Michelle, 45 yr old mom to two teen boys. I’m a teacher, I run a side hustle tutoring. I shoot (photos) professionally. I’m excited to be here and feel supported so that I can finally reach my goals the right way!
1 like • Mar 5
Welcome to the group Michelle. Great to have you here.
Jan 30 •
Feb/March 2026 REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
3 likes • Feb 21
Day 20✅ The win I’m most proud of is finding my loop and realizing how many emotional decision I make around good.
2 likes • Feb 23
Day 21 ✅ the loop I’m choosing to lead with is, my weights not changing so why continue sticking with eating plan and workouts, forgetting the strength I have gained over the last 12 weeks and that I’ve been working on getting my hormones in check. Day 22 ✅ My nervous system queue is looking for something to eat off plan and my regulating queue is box breathing and movement.
Feb 16 •
Intro
Hi everyone- I'm Janelle, 43 year old dog mom from Hershey, Pennsylvania. I'm recovering from an almost 2 year struggle with frozen shoulder, am perimenopausal, and I don't want to look in the mirror at the end of 2026 and see my current self looking back at me. I'm here for my upgrade. :)
1 like • Feb 20
Welcome to the group!
0 likes • Jan 27
Amazing! I started listing to this but just finished it. The other morning I woke up and was about to turn over and go back to sleep when I thought, what would my best self do, so grabbed gym closed and off I went to the gym. Had a great workout and started my day strong
1-6 of 6
Active 11h ago
Joined Sep 13, 2025
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