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The Healing Circle

52 members • Free

1 contribution to The Healing Circle
Healing is about the "little wins"...let's celebrate them together!
The wins that don't get the applause 🌱 We're taught to celebrate the big moments — the breakthroughs, the milestones, the dramatic before-and-afters. But healing doesn't work like that. Healing lives in the micro wins. And they show up in every part of G.R.O.W. Grounding — you paused instead of reacted. You took a breath. You came back to your body when it would've been easier to flee. Recognizing — you noticed the pattern. You caught the old story mid-sentence. You saw yourself clearly, without judgment. Open — you let something in. A kind word. A new possibility. A moment of softness you used to deflect. Walk in Wholeness — you kept going. Not perfectly. Not painlessly. But you kept going as yourself. These moments don't make the highlight reel. But they are the whole story. So this week, I want to invite you to pause and name one micro win — one place where G.R.O.W. showed up in your life, even in a whisper. Drop it below. Let this circle witness it. Because the things we name, we get to keep. 💛
Healing is about the "little wins"...let's celebrate them together!
1 like • May 31
This morning I had a very enjoyable time with my youngest 2 kids. I felt shame that my husband (separated) would put on me for it since it’s not what he would call enjoyable. I usually don’t see when that moment occurs because I’ve been in a 23 year pattern of me putting his feelings on as mine. Today I caught it and gave myself permission to enjoy the morning. A small thing but thankful for practice recognizing it in the moment.
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Karen Cathcart
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@karen-cathcart-2925
Karen Cathcart

Active 30d ago
Joined May 25, 2026