This lays the foundation for how we handle emotions as adults. Our environment, parents, society, teachers, and others directly and indirectly shape our emotional responses. Why are laughter and happiness treated differently from sadness and anger? "You're a boy; you're not supposed to cry" or "Don't cry like a girl" - where in the world would I find these "rules"? And which book, chapter, and page should I turn to for such information? "I don't understand why you're angry." Emotions are emotions, regardless of their nature. I've taught my kids to express all their emotions, just as I encourage them to stand up and speak up for themselves. I strive not to silence their voices. I've been told, "Oh, you meditate, so you shouldn't get upset or angry." Hahaha. I didn't realize I was meditating to become a robot. What I've learned is: 1. Feel every emotion passionately. It makes you more HUMAN making you more empathetic, allowing you to understand others better. 2. Experience emotions but also practice addressing and managing them. Respond rather than react. 3. Never suppress or be hard on yourself if you're crying, upset, or angry. Being harsh on yourself only compounds your unhappiness. It's beautiful how humans are blessed with various emotions, so let's feel, acknowledge, accept and express them all!

How many people have noticed when you change for the better you start getting weird conversations from people. Very few people will support you. Those people have also been making the change. Tell me about your experience.

Hi beautiful people. Need your help. A child was in an accident today in the community where we live Palmas Del Mar. I’m asking for the ones who can to do a quick prayer at 10:30am today. Just say it wherever you are and whatever resonates. Something like may the child heal quickly and be in his highest good. May his parents have ease and comfort and peace. Thank you. 🙏🏼

Thank you White Wolfe for leading the breathwork and prayers for a tribe member dealing with cancer. I had a great time getting to know and connecting with everyone. We'll continue it with massive energy work and prayers in today's mushroom ceremony. Golden rays and rainbow rays will be channeled for planetary and human ascensions as well as to our tribe for our highest good. If you have request for prayers, DM White Wolfe or comment below. We have two more ceremonies this month.

It’s time to let it go. Can you see this video?