Forgiving doesn’t mean forgetting, it means you allow yourself to move forward without the restraint of holding onto a grudge that’s weighing down your soul. You allow yourself to take back the power instead of allowing someone else to navigate your ship. So today forgive and allow yourself the option to either forgive and forget or forgive and regain control distancing yourself and taking back your power.

Just gonna say it this FightLife app and workouts this past week have been nothing short of an eye opener. Burned 800 calories in a workout. Wild to me . I’m digging this training style.

✅ 70 Straight Days Of Training ✅ 800 Meters Lunges ✅ Low Back & Core ✅ Prayer ✅ Read 10 Pages ✅ Journal ✅ Ultra Hybrid Training (FBA Focused) ✅ Day 11 Of 66 Straight Days Of Discipline ✅ Systems Protect Discipline Today is the most important day of your life. I’m looking for people who are invested, not just interested.All the little things matter.Those small actions stack over time and create the foundation for excellence.Be the energy for someone who needs it today.Lead through your actions.Show up with purpose. The standard is simple: OUTWORK. MAXIMIZE. REPEAT. — Coach Seth Morris

I’ve been reading a book called , run over by the grace train by Joby martin. Grace is a hard thing to give especially when someone hurts you. Hate and dislike is so much easier to have then grace. Because grace means you have to forgive. Well in Ephesians 2:1-10 jesus pretty much sums up where we started, full of sin without hope and in need of saving so with his death burial and resurrection by his grace we are saved. And if Jesus is able to give us grace why can’t we give our neighbor or friend or ex or spouse or child grace. Today I challenge not only myself but you all the ability to apply grace where you have been reluctant to do so.

To continue to believe in the path laid out for me by for our father. To know I’m equipped with the right tools to navigate and to overcome any obstacle set before me. To lean into my strengths and to continue to be the best dad, friend, son, and follower of Jesus.