Airports shouldn’t wreck your body but for most people, they do. Between rushed walks, awkward luggage carries, stiff seats, and zero warm-ups, travel quietly stacks stress on your spine, hips, and nervous system before you ever reach your destination. In this article, I break down the simple, real-world strategies to move through travel days pain-free how to carry bags without torching your back, reset your body between flights, and arrive feeling ready instead of wrecked. Travel doesn’t have to steal your mobility or your mood if you know how to move smart, not just move fast. https://joshhaag.substack.com/p/holiday-travel-but-make-it-pain-free

A huge welcome to @Jason Scott !! He is a legend! Helping people put robots to work so they can spend more time on what God actually made them for — family, calling, and rest.

I forgot to make the weekly wins post, but it’s not too late! Who has a great win for the group this week! Can be health, wealth, family, or business:). Give me something great

I got to sit down and dive into the concept of uncommon sense and what the sensei, Jason, is teaching our next generation I HIGHLY recommend you take a listen :):) https://www.youtube.com/watch?v=vyarWEVzh6U&list=PLC_uUtBx-nSmpDxVsNQuTAZNL2khHerqZ

Sometimes this is how it is! However after starting this skool it has been wayyyyyyy better!!!!