found no category for introductions. But I would love to read from all of you what's your background and who you are. But that's just me. I am more on the mentoring and training side and traveled around the world to help mentor and train NLP trainers. As well in Newcode NLP. Hypnosis, Neuro-Centered Aproaches. What made the difference was my experience with META and my friend and mentor Frank Pucelik. Who not only is Co-Founder of what today is named NLP, but also was heavily traumatized in Vietnam and established programms for traumatized veterans and addicted adolescents, in which he implemented Meta and DST (Dissociated States Theraphy). As I am into neurotypes (including neurodivergencies) and Meta Foundation Skills, what matters to me is the fastest and easiest way. Not the one that includes most drama. So that's it. Had a good burnout myself not so long ago. What really helped me was what also helped Frank after his war in his head. Cause when you feel like shit or numb, fancy and shiny stuff might not be what reaches you. But more important: people are different and so are theraphy or coaching forms. My mission is to help more experts and therapists and coaches and... people... find access to foundation skills that make a difference. No matter what they do. Cause those are human skills. I love people and connections. That much that people started calling me "the social guy". What about you?

I saw this group and thought it looked very interesting. I have a son that suffers from MI. I know that I need to keep myself healthy too. It has been a long 4 year journey. Hoping to find answers maybe I could help implement. 🌱💜

Hey folks, so many experts here 🙄. What's your cosching journey like so far, and which are the strategies, tools or insights, that gained you most?

Trauma isn't always a single, explosive event. Often, it's the relentless drip of smaller wounds that erode a person's sense of safety. What makes something traumatic isn't always the action itself, but the powerlessness it creates. Trauma is about the rupture of trust and the absence of a safe harbor. It’s the difference between a conflict and a pattern of being controlled. Between a mistake and a campaign of being devalued. The body keeps score not of the event's size, but of the helplessness it caused. Few examples: Maya’s trauma wasn’t a single argument, but a lifetime of being silenced. Her feelings were constantly dismissed as "dramatic," teaching her that her voice held no weight. Farhan’s trauma was the daily injustice of a system stacked against him. The constant, grinding pressure of navigating spaces that were not built for his success or his safety. Abeera’s trauma was the isolation of grief. When her pain was met with "others have it worse," the message was that her suffering was invalid. The wound was not just the loss, but the loneliness of bearing it. These are not small things. They are death by a thousand cuts to the spirit. That’s why trauma is a response to an impossible situation. It’s the body’s brilliant, survival-level adaptation to an environment where feeling safe was not an option. When we understand this, we stop asking "what's wrong with you?" and start asking "what happened to you?" Healing begins not when we minimize the story, but when we honor the strength it took to survive it. Trauma is a testament to survival. To truly understand it, we must bear witness without judgment. To all the survivors out there, your inner self is so proud of you. Small wins are big wins. Celebrate them while you can 🍾 Illustration credit: The Resilient Mind

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