The Overwhelmed Brain Starter Pack is live. It's a free mini-course sitting inside the classroom right now, waiting for whenever your brain has space for it. No rush, no schedule, no guilt if you don't get to it today. The first lessons cover the stuff most people have been quietly normalizing for years — why rest doesn't feel like rest, what mental overload actually looks like, and why high-functioning people are often the last ones to notice they're running on empty. I'm still building it out over the coming days, so it'll keep growing. Think of it as a living document, not a finished product.