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2 contributions to Pivot & Execute Wellness
what if...
You are so worried about where you aren’t that you’re missing the opportunity to celebrate and have gratitude for exactly where you are. Today… I’m sick. It's messing with my desire to eat nutrient-rich foods — I just want all the bread and take all the naps. My head hurts, my focus is scattered, and my sleep is off. But what if…Instead of spiraling into frustration about what I can’t do, I flip it. Here’s how I switch the situation ⤵️ ✨ GRATEFUL to feel — because that means I’m alive and capable of healing. ✨ GRATEFUL to not be more sick — perspective matters. ✨ GRATEFUL for a warm home and the comfort it brings. ✨ GRATEFUL for my own gym — even if all I do is walk or move gently. ✨ GRATEFUL that I’ve learned rest is often the answer when ego says “push harder.” ✨ GRATEFUL for technology that allows me to still show up and serve. ✨ GRATEFUL that I ditched perfection a long time ago. ✨ GRATEFUL that I no longer fear “what will they think” when I’m not showing up 100% of my 100%. Give what I can today. Because thriving isn’t about doing it all — it’s about doing what you can with the heart and awareness you have today. Control what you can and stop counting yourself out. THRIVE>SURVIVE
what if...
1 like • Oct '25
Ashlynn I know you wrote this for me!!🥹 Love you! Grateful for you each and everyday even if you are not 100%! You make it in my gratitude journal everyday friend!!!❤️
WINSday!
My favorite day of the week! We’re here to celebrate the wins — big or small, because life isn’t about the destination… it’s about the journey. Every step counts. Every choice to show up matters. You have to enjoy the ride — not just the results. You’ll never get this exact moment back, so find joy right now. 🌿 ✨ Reminder: Today is open office hours! Pop in for connection, challenge support, or just to check in — the link is in the calendar right here in our space. There’s so much awesomeness happening in this community, and it’s totally FREE. Our mission is simple: to help as many people as possible see that thriving is possible — even through the chaos of life — and to become who we’re meant to be in this one lifetime. Invite a friend or family member who needs that reminder. Let’s keep spreading this energy. THRIVE > SURVIVE 🤍
3 likes • Oct '25
@Heather Murphy that is the best compliment!! So proud of you!! Ashlynn is a breath of fresh air for sure!!
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Julie Yunger
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1 point to level up
@julie-yunger-4528
I am a native Oregonian. I am a real estate agent In Oregon Washington and Arizona and I love fitness and staying healthy.

Active 15h ago
Joined Oct 12, 2025