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Girasol

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10 contributions to The Social Launch Lab
Why reels are so important
Here’s a month over month comparison that shows just how radically important reels are to your social media growth strategy. Mid Oct to mid Nov ➡️ very little focus on reels Mid Nov to mid Dec ➡️ DAILY focus on reels What’s important to pay attention to? 1️⃣ Views: 36k vs 63k 2️⃣ Accounts Reached: 5.9k vs 21.5K 3️⃣ % of Non-Followers: 21% vs 52% WHY does this matter? Because you need reach into non-follower accounts to grow YOUR followers. My goal? 75% non-follower reach in the new year. That means more reels. More trending content in MY voice, telling my story. Are these numbers compelling enough for you to double down on reels, too? 👇👇
Why reels are so important
2 likes • 20d
Awesome! Thanks for the insight
VIP Day Cohort
Ally Mona's VIP Day Cohort is worth every penny and then some. Again and again Ally totally over delivers on value vs what she charges. I just finished today and I have my Roadmap for my success!!! It ended up being two sessions for a total of 6 hours to accomplish something I have been struggling with for 18 months!!! The first day was answering questions for her to hear your voice and get to know your story and the second day she has that information gathered in a wonderful package for you to go over and make sure it's correct so you can build out your content. And let me tell you, it captured me 100% and actually put words to things I had a hard time putting words to... This process was not painful, do you share some things that are painful, yes. But it was freeing. I am feeling so empowered that I have my story, my voice, my words, heck my embodiment to use every time to make content. Oh and the fear from making contact is gone. Ally Mona you truly put your heart 100% into what you do. You are one AMAZING Coach, Woman and Leader, Thank You so much!!!! Trudy Gore
2 likes • 21d
Congrats!
Celebrating Darla today! Are you next?
@Darla Creese just committed to the first Content Co-Lab of 2026 — Quarter 1 — and I’m so proud of her. This woman has been doing the quiet, steady work behind the scenes. She finished her assets. She showed up for coaching. She’s been practicing consistency. And now she’s chosen to step into a space where she won’t be building alone anymore. Now here’s the thing… a lot of you are in the exact same season she was in: You know what to do, you’ve taken the free course, you’re learning the frameworks… but executing consistently still feels heavy, lonely, or confusing. That’s exactly why the Content Co-Lab exists. It’s a 3-month, high-touch, high-accountability cohort where I’m in the trenches with you — helping you actually produce content, refine your messaging, get out of your own head, and build the consistency you’ve been craving. It’s for the woman who says: • “I know the strategy… I just can’t seem to do it alone.” • “I freeze when it’s time to post.” • “I want accountability, clarity, feedback, and momentum.” • “I want to finally feel confident online.” If that’s you, here’s the website with all the details: 👉 allymona.org/colab And if you want to talk through whether this is your next right step — or what quarter you should aim for — book a call with me. (In fact, a call is required to join so we make sure it’s the right fit!) No pressure. No weird sales energy. Just clarity and direction. My calendar link is on that page ❤️ I’m so excited for Darla, and I’m excited for the women who will join her. This next cohort is going to be powerful. If your gut is nudging you… pay attention to that. You’re more than capable of building online. And you don’t have to do this next part alone. 🤍
2 likes • 24d
Congrats Darla!!! And thanks Ally
🎉 Celebrating Our FIRST VIP Day Cohort! 🎉
I just want to take a moment to celebrate something really special happening in our community today. Nine incredible women have claimed their spot in our very first VIP Day Cohort — and I could not be more proud of them. @Andrea Thurston @Asti Tueller @Isabel Muhammad @jo ann collins @Lisa Nakamura @lori cummings @Sofia Gomez @Talisha Ford @Trudy Gore Each of these women raised her hand and said: “I’m ready to get this done. I’m ready for clarity. I’m ready to launch my business with intention.” That takes courage. It takes commitment. And it takes a level of personal leadership that deserves to be recognized. These nine are stepping into a container where: ✨ Their full Student Journey Roadmap will be completed ✨ Their story and messaging will be crystal clear ✨ Their launch plan will finally feel doable ✨ And they’ll receive the one-on-one support that honors their time, energy, and capacity This community is full of women who are capable, thoughtful, and hungry for growth — and today, these nine made a decision that reflects that beautifully. If you’re celebrating them with me, drop some love below. Building a business is a brave thing, and cheering each other on matters. 💛 To the first VIP Cohort — I’m honored to walk this next chapter with you. You are going to build something powerful. — Ally
🎉 Celebrating Our FIRST VIP Day Cohort! 🎉
5 likes • Nov '25
Congrats to all! @Andrea Thurston - way to step into this VIP space. Cheering you on
UPDATE: 7/10 VIP Days Booked 🎉
If you’re on the fence, now’s the time to act before the other 3 spots are booked ❤️ Drop any questions below or to me privately. Xx Ally PS… this is how I feel about working 1:1 with 10 of you! A dream!!
UPDATE: 7/10 VIP Days Booked 🎉
3 likes • Nov '25
Awesome!!!!
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Julie Ramirez
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@julie-ramirez-5980
A passionate advocate for holistic wellness & emotional empowerment; dedicated to helping SuperMoms prioritize self-care & embrace their true selves.

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Joined Sep 23, 2025