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The Emotionally Whole Family

290 members • Free

44 contributions to The Emotionally Whole Family
Be angry…
When God says, “Be angry, and do not sin” He’s telling us a couple of really important things: Be angry: He’s encouraging us to feel anger. Not merely allowing us to feel it, encouraging us to feel it. Too many try not to feel angry when they actually do. They try to act as if they don’t feel it. Suppress it. Or convince themselves it’s wrong. But it’s encouraged, by God Himself. The anger isn’t right or wrong, it’s a signal. What we do because of it is what decides that. …and do not sin… Another thing He’s saying is that feeling angry doesn’t have to decide how we act or how we treat people. We can still control ourselves no matter how much anger we feel. …and give no opportunity to the devil. Not only that, but when we get this, we discover how to prevent the enemy access into our lives. Could it be that trying to suppress anger opens a door to the enemy? Could acting like we don’t feel give him access? Or is allowing it to decide what we do the thing that actually grants him a foothold? Yes, yes, and yes. In other words, dishonesty about anger is an opening the enemy will take advantage of. Honesty shuts him out.
2 likes • 3d
@Christine Daubert & @Seth Dahl my 12 yr old Amara still acts out her anger with kicking at something and whining, but is minimizing with breaking stuff. She still whines a lot and struggles to use her words to express herself. Her therapist has switched therapy to focus on my husband & I, to support Amara at home, since she seems to do well everywhere except at home. Our job is to consistently ask her, “I’m sorry I didn’t understand you, please use your words”, and communicate with her as though, developmentally, she still needs to be taught healthy ways to express herself, just like a 3-6 year old does. Yes, we’ve tried all kinds of distractions, breathing exercises, etc., and she will not do them, so, slowing our communication way down to something very simple like, “Sorry, I really want to understand you, calm down and try again” with only one of us talking to her at a time, bc when both of us respond simultaneously & tell her what to do, it’s very overwhelming.
1 like • 3d
Oh, and sometimes using a quiet voice with an angry child/adult helps too.
Honoring Parents at Christmas
Over Christmas we typically spend time with family and often this can be a difficult and frustrating time. We see all the things that we struggle with, but I want to give you a practical way to truly honor your parents and turn relational frustrations into deep joy and gratitude. Because both honor and dishonor are like download buttons, and we only want to download into our lives the things God has put in our parents, and nothing else.
Honoring Parents at Christmas
4 likes • Dec '25
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Merry Christmas friends!
Praying your day is amazing!!! Have any of you seen “The Best Christmas Pageant Ever”? We watched it last night and it was super good!! Bless you all!! Seth
2 likes • Dec '25
Merry Christmas 🎄
Performing
There are so many times we are performing instead of showing what’s really going on in us. One was to recognize it is when we say we’re “fine” when we aren’t. Here’s an acronym for fine: F-eelings I-nside N-ot E-xpressed Whenever we say we’re fine, it can be helpful to check on ourselves, or our spouse, or our kids, if there are some feelings that need to be expressed.
5 likes • Sep '25
A friend of mine taught me a long time ago that if you want more answers than just “fine” from your teenagers, then make sure you’re the one who volunteers as chaperones at teen events, sports, and field trips, so you can make yourself more available in the moment bc they will talk more if you’re present.
Balance in life
I'm really trying my best to stay calm... But I seriously am juggling so much right now. Marriage. Mom to a toddler. Teacher Part-Time. Household chores. Time with Jesus. Church. It sometimes feels impossible.
5 likes • Sep '25
HUGS 🥹💞
1-10 of 44
Julie Baird
5
151points to level up
@julie-baird-1040
Married since 1997 with 4 adopted kids, ages 5-14 in Wasilla Alaska

Active 3d ago
Joined Feb 24, 2025
Wasilla Alaska
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