What does self-care look like to you? Hiking with friends? At-home, spa day Saturday? Journaling at the park? An intense workout followed by a donut at your favorite coffee shop? Maybe it’s hanging out with friends after a grocery store run? Whatever way you choose to fill up your cup, how you manage your stress matters. You will have stress endlessly in your life — how do you manage it? You can use this guide below (from our Start Here course with the correct file name there lol) or make your own! Let me know what you’re doing today in the comments below 👇