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World Of Calisthenics
3.9k members • Free
Hunter Stein Calisthenics
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4 contributions to Hunter Stein Calisthenics
1 like • 17d
Do leg raises or knee tucks to build core strength
2 likes • 22d
You can if you just want an all rounded physique but it will hinder your calisthenics especially if you want to be pro
26d •Â
90° hspu
A month ago, I could do 90 degree HSPUs relatively well, but recently nothing clicks anymore. Why have I regressed? I thought I needed a deload week, so I took one, but nothing happened.
1 like • 23d
@Stefan N you can try a method called greasing the grove where you just do the skill randomly throughout the day multiple times a day (if you have a set up at home where you can do muscle ups ofc)
Mar 14 •Â
How to Slow Muscle-up
I’m really close to getting a slow muscle up but I keep getting stuck on the transition, I can do it with bands tho. Any tips?
1 like • 25d
@Tytti Lakanen from the US, you?
0 likes • 24d
@Tytti Lakanen I’m not far from you, I’m from delaware everything’s pretty good wbu?
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