Hey guys, I am really stuck on my bent arm press to Handstand and I’m wondering If y’all have some tips for me or if it’s just a shoulder strength problem. (Training planche until I can tuck press is no option right now because of injury)

There was a time I didn’t trust myself. I’d say I was done drinking… then drink. I’d say I was gonna train… then stay in bed. I’d break promises to myself over and over. Every time I did, I chipped away at my confidence. I wasn’t lazy—I was lost. What saved me wasn’t motivation. It wasn’t hype. It was doing one small thing I said I would… and repeating it. I started stacking wins. Training when I didn’t want to. Eating what I said I would. Getting sunlight. Moving daily. Nothing crazy. Just discipline, one rep at a time. That’s when things shifted. I started to trust myself again. I started to feel powerful again. Discipline isn’t punishment—it’s self-respect. It’s the quiet rebuild of your own identity. You want to feel strong? Keep your word to yourself. What’s one small promise you’re ready to stop breaking?

🫡

Any Tips, Error Fixes or Recommendations