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259 contributions to Built To Perform: Daru Strong
Assessment questions
Hey @Phil Daru as a coach on the mentorship there use to be a full assessment protocol. Is there a copy anywhere (I can take a look at your fight ready transcript too and I may yet) I'm assessing someonecpreparing for something called a PARE test for Canadian police.
Laboratory assessments
I know all of us do field assessment to just look at performance markers. I’m curious to know what you guys think about laboratory assessments for performance markers and how useful that information may be to you and when you could do that information. For context that would be things like using a metabolic cart for a VO2 max assessment or other metabolic assessments, motion capture cameras for biomechanical assessments, and any kind of force measurement tool for things like total force measure for rate force development. Do any of you do any of that or use data like that that has been handed to you for programming?
Laboratory assessments
1 like • Aug 11
Id like to know a bit more about the measure and application of them
Book Cover Poll
Which cover photo do you like the most for my new book Fight Ready. Comment 1 or 2
Book Cover Poll
0 likes • Aug 11
1
Live Lecture Announcement
Contact Jose Rojas if you're interested in attending. This Thursday night 6pm eastern.
Live Lecture Announcement
0 likes • Jul 27
Im in
Announcement this weekends Q&A
How's this Friday 12pm est. for a live Q&A??
1 like • Jun 24
Going to be difficult for me, but next friday Saturday is perfect for me any given time
1-10 of 259
Jonathan Torhjelm
5
18 points to level up
@jonathan-torhjelm-1309
Become the best version of yourself! While learning to enjoy healthy foods without restrictive dieting!

Active 12h ago
Joined Mar 26, 2026
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