Bio: Co-founder Movesmethod

Bio: Dr. Bren is a Jungian & Depth Psychologist specializing in the spiritual roots of childhood trauma and its transformation through shadow work and IFS.

Bio: Want to gain back what I’ve lost

Bio: 50+ family man loving being an active Grandpa. Exercise and healthy lifestyle for longevity

Bio: An ex ashtanga yoga person. Dancer. Been doing MovesMethod for nine months. Am obsessed.