Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.

Bio: Want to gain back what I’ve lost

Bio: 50+ family man loving being an active Grandpa. Exercise and healthy lifestyle for longevity

Bio: On the way to fix some issues and get stronger :-)

Bio: An ex ashtanga yoga person. Dancer. Been doing MovesMethod for nine months. Am obsessed.

Bio: 56 year old PA and father of two. Live in Oregon and love the outdoors. Joined this program to help eliminate stiffness and continue an active life.

Bio: I want to live to be 100! I have 4 sons and 9 grandkids in but still fighting the good fight.