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14 contributions to The Daily Sit
16d •
7PM CST Meditation Class Tonight!
Friends, Tonight at 7PM CST we are starting The 4-Gates of Meditation Class. Tonight we’ll explore the first gate, single pointed concentration. To build our meditation practice, it’s important to allow the mind to settle enough. This is what we’ll be exploring. To join, you can sign up as a premium member on Skool. An important reminder, no one left behind due to lack of funds! If the fee imposes a barrier or any kind please message me. See you all in a couple of hours. With warmth, Brandon
0 likes • 10d
I did a separate meditation last night and for some reason my anxiety is at an all time high. Don't know last time this happened. No pain no gain. My body is telling me. I over did it on my two days off and 60 hours in 5 days....oh yeah Don't think about future plan for future but stay in present. If this is not meditation please delete no explanation needed. Started new job after a year against my will.....does anyone know a group in I can share these things because I need to share them but I know this isn't the place but this is the solution. I love my new job. I love my new boss. The only thing I don't love is the hours 60 hours and 5 days and long days driving... last job short days and bad hours 45 in 6 days. Made more money in less hours then this new job.
25d •
Weekly Check In: How’s your meditation practice coming along?
Friends, I want to be diligent on running a weekly check in with everyone’s meditation practice. These past two months I’ve been so busy, and feel I’ve been falling a bit short here on skool. It’s so important we use these resources wisely and continually help one another deepen our meditation practice. That being said, let’s check in as a community. How’s your practice coming along? What’s going well? What’s difficult? How would you like your practice to be? There’s no wrong answer here, and everything is welcome. Let us lift one another up. Please also feel welcome to join us this evening at 7pm cst for a meditation session. You can find it in our calendar. With warmth, Brandon
1 like • 18d
When did the 8 am daily sit change? Why? First 12 pm then 8 am now 7 pm.....just curious...got up looking forward to 8 am China daily sit. Pattern recognition.
19d •
Be The Mountain
Sit. The mountain does not wait for spring to be a mountain. Your breath comes in, your breath goes out— the world asks nothing more of you right now. Sometimes when we don’t know what to do - it’s best to just Be. I’ll surely never forget the first time I did “do nothing” meditation. The method was simple: just sit And to my surprise, I became the mountain. The view was beautifully wide, with no center and no edge. The world asked nothing more of me in that moment. Tomorrow evening at 7pm cst we’ll be gathering for meditation and connection. We’d absolutely love to see you there. Join us tomorrow on Zoom: https://us06web.zoom.us/j/5489790088 See you at 7. With warmth, Brandon
2 likes • 19d
7 pm my time. I hope to make it. My last job 45 hours 6 days a week driving. New job 60 hours a week 5 days a week driving.
May 26 •
Meditation Tonight, 7PM CST
Hi everyone, Tonight at 7pm we're trying something new. Our Evening Sit will be a full hour together. We'll start with a 10 minute check in, sit in silence for 30 minutes, close with a short dharma talk, then check out together. It's a deeper format designed to support your practice and build real community. Hope to see you tonight. Zoom: https://us06web.zoom.us/j/5489790088 — Brandon
2 likes • May 26
I hope to be there. If I wasn't off today I would probably be at work listening while driving but I am off today. Don't know last time had Tuesday off
May 18 •
Monday Morning Meditation Check In
How did you practice go today? What went well? What was difficult? Set an intention to practice if you haven't already. Drop a GIF, sentence, or question if you like to help support your journey.
2 likes • May 20
@Gerardo Patino i I was going to cut off the world but after day had so far and reminded of recording I can watch daily sit 8 am at 12 pm. Thank you for perfect timing!!!
2 likes • May 21
Watch 1 second calm classroom thank you!!
1-10 of 14
@jonathan-l-8785
As of 4.29.26. Work 6 days a week driving.
Active 7h ago
Joined Apr 8, 2026
ENFP
Sugar creek mo
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