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The Sprint School

110 members β€’ Free

FAST COACHING COALITION

294 members β€’ $29/month

1 contribution to The Sprint School
Landing under hips
Hey coach I see from a lot of your videos on all platforms that to you preach to land under your hips but how exactly do I work on that. what drills or techniques I can use. Also how can I work on staying dorsiflexed for long
0 likes β€’ 3d
@Brett Morse absolutely!! I sound like a broken record out there πŸ˜‚πŸ˜‚πŸ˜‚
0 likes β€’ 3d
@Brett Morse me toooo! I had my lacrosse guys rolling through them yesterday. They are a game changer
1-1 of 1
Jonathan James-Smith
1
4points to level up
@jonathan-james-smith-6646
Coach Fly: Slow is Smooth is Efficient!

Active 2d ago
Joined Feb 4, 2026
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