Guys, a few of you have asked for clothing before, and it's something that I still haven't gotten around to. But now we have something better... Our very own @Tony Berardo runs a Dad-focussed clothing brand, Human Dad. I've got a big order on the way so will share some photos when I have it, but in the meantime, do take a look... It's sick 🤘🏼 https://humandad.com/

Yesterday I scored my best performance on a treadmill Norwegian 4x4… Round 1: 15.8kmh Rounds 2-4: 16.0kmh Level 1.0 incline as standard. Buzzing!

What if the biggest thing holding you back is the habit of waiting for permission? This episode hits hard at the invisible training that teaches boys to ask, wait, and comply - and shows why that mindset still runs your business, career, health, and leadership as a grown man. https://open.spotify.com/episode/5IgQGZeeJbA9xsiTa3GC4t?si=gpLrXr6XTo2auMtMTNiAfw

Guys, Offering to community members as well.. We are investing in 10 dads. 12 weeks. Fully funded by StrongDads CIC. Custom nutrition. Blueprint training. Supplement stack. Weekly coaching. Brotherhood. Zero cost to you — your payment is your effort and your story. Limited spots. DM us "SPONSORSHIP" or hit the link in bio to apply. Together. Stronger. 💪 #StrongDads #TheLongGame #Fatherhood #MensHealth #DadFitness

Guys - I've tried setting up weekly support calls before but no-one attends. I run them for my paying clients and they get a lot of value. so, what more support do you need? Would you like a weekly call for a Q&A, weekly teaching topic, share wins and challenges etc.? If so, when each week? Let me know and we'll make it happen.