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Owned by Johnny

Johnny's Gym - ONLINE

1 member • Free

An Community of Learning Fitness, Health and Well-being.

Memberships

Legendary Strength Academy

43 members • Free

Rope Flow Foundations

420 members • $112

Skoolers

168.2k members • Free

The Stronger Human Movement

28.2k members • $5/month

2 contributions to Legendary Strength Academy
Why this exists.
Legendary Strength Academy is still under construction. I’m taking my time because I don’t want to build another fitness community centered around abs, filters, and who can get the most attention online. I’m interested in something different. A place for people who still enjoy competing. People who want to stay strong, learn new skills, challenge themselves, and continue pushing forward long after most people have settled into comfort. The older I get, the less interested I am in chasing appearances. In a world full of edited photos, shortcuts, AI-generated perfection, and endless comparisons, it’s becoming harder to know what’s even real anymore. What is real is how you feel. Can you run, lift, move, play, compete, and attack life with energy? Can you look in the mirror and know you’re still growing instead of slowly fading into the background? That’s what I’m building here. Not a popularity contest. A proving ground. So let me ask you this: If nobody could see your physique, what would you still train for?
0 likes • 14d
I chased aesthetics before when I initially lost weight. In competitive weightlifting, size and strength became the priority. And for a while, it was like that competing in BJJ. Now, as I near reaching my brown belt in BJJ, it's about unlocking my ability on the mats. A lighter frame will help make that happen. Now, as a Father of a 5yr old.. I want to have the energy and vigor to be there with him, enjoying all the experiences he has right by his side. I want him to see me as strong and fit and dedicated to my health and my family. There isn't really an aesthetic attached to those reasons. But also, still deep inside myself, I want to look more fit for the career. Even though im 170 pound slighter than I was at my heaviest, I still don't "Look" the way Trainers and coaches do. And while I know it's more about my skill and knowledge as a coach, it's also about looking like I am an example of what I teach.
My vision. The long version
This is going to be shooting from the hip. I want to build a brand, a recognizable entity where all roads point to me and this system. Building strength and power should not be secondary to how you look. It should be first and foremost. I want people, when they think about getting strong, to understand that you build a foundation first, and what you look like is just a byproduct of that. It’s going to be something first responders adhere to. It’s going to be something children can walk into and function completely. It’s going to be something used by people rehabbing from back surgery, which I have done, or rehabbing from a plate being put in their leg, which I have also done. It’s going to resonate with office workers who sit all day and want to understand how to get out of that monotony, rather than going to the gym and facing more boring repetitions. I want them walking in fueled with energy, stepping into a powerhouse workout where they can throw a sandbag around or swing a mace into a tire. It’s going to be amazing.
1 like • 14d
My Man - I can't wait to see how this grows
1-2 of 2
Johnny Di Gregorio
1
4points to level up
@johnny-di-gregorio-1666
Strength Coach for 20 years BJJ Purple Belt Personal Journey of losing over 250 pounds

Active 1d ago
Joined Jun 16, 2026