Might be light for some but this old body has tried 1000s of throws over 2 years to get an 18kg sandbag over 4.6m and yesterday was the day it happened

I’ve always been a fan of The Strongman competitions. Want to start training Strongman lifts. I don’t know where to start. Any advice?

Fat crossfit man 😂😂 dips are getting there wish I could stop the swing

Old gimmer is getting slowly better at these

Got challenged by a young lad when I said get your elbow sleeves off when he was doing dips. He replied when you can do one then come back and speak to me. So I did 5 😂😂 never underestimate a 59 year old dog.