Celebrating 24 years with Leo for our annual "honeymoon" at Breitenbush Hot Springs kid free! I'm so grateful for this human being in my life. The road has been challenging filled with ups and downs through MANY life changes--living over half our lives together. We're stronger for it. We've managed to spiral upwards together, pushing each other to our limits, coming out a better version of ourselves that wasn't possible alone. Comment below: What are annual rituals you give yourself to support what matters most to you in life?

Welcome! Whether you're here for the 5 Day Challenge or after attending a Qigong class or workshop, please do introduce yourself so we can celebrate you. We’re here to move the body with qigong, focus your energy to grow your business, and build healthier habits together in community. Step 1: Comment on this post to introduce yourself using this prompt: "Hi I'm [name], from [where you live]! What I want to get out of this community is [what’s your biggest “why” for being here? Copy and paste your bullet choice(s) below.] - Want to move my body more and try an online Qigong class - Ready to start a 5 day challenge  - Start a new habit that help me look and feel 20 years younger - Other BONUS: Here's a pic of my workspace/what's around me right now/my pet/kid/family [add pic].