Hell yeah, my dude! And your timing with the bag is amazing! For your switch kick, you should try throwing the rear roundhouse in south paw to really understand hip swing and the start to play with where your hip can be as you shuffle!

Rear leg is looking solid! Good turnover and body alignment. The check is looking a little tight. You want to think of your shin as a wall when checking and not try to pull your heel into your butt. You want your ankle under or slightly in front of your knee to create a solid shield. In regards to the lead shuffle, your shoulder slightly pulls back while the hip goes forward but i think this is because your kick is going around the bad as opposed to more towards the front. You want to picture hitting more towards the front of the bag and less of the side. You’re well on your way to having a solid kick on both sides!

Bob is a great training tool! We should probably get one in here

big fan of Wing Chun! You’ll notice a lot of hand trapping techniques are similar when we release more clinch content

Let me look into that! I know you’re able to attach videos in posts and comments so I don’t think it should be too difficult. We also have the option to purchase 1:1 online sessions so I can give my full focus for a full hour and we can utilize that time to discuss form, training, and programming

I think we’re working on that once we go “live” we’ve gotten a little delayed from travel and seminars, but we’re back in the lab today! We’ll make an announcement post once that’s available!