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Athlete Reboot Club
495 members • Free
Mejoria Training
36 members • $199/m
14 contributions to Athlete Reboot Club
Oct 28 •
Let's Talk Candy Corn
Hey all! It is spooky season and so I thought I would see how the group feels about candy corn. If not candy corn, what candy do you enjoy around this time of the year that is not something you tend to eat at other times? Also, have fun this week, keep working hard, and enjoy some candy!
Poll
4 members have voted
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Jun 4 •
Masterclass tomorrow at 1pm EST
Join me to discuss the big 3 barbell lifts, how to, and common faults.
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May 6 •
Masterclass tomorrow at 2pm EST!
Hey everyone! I'll be leading our weekly masterclass tomorrow at 2pm EST! In it I'll be discussing motivation, what it is, and some tips for when you just aren't feeling it. You can find the Zoom link in the calendar. Hope to see you all there!
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Dec '24 •
Introduction
Hi all! I’m an ex-collegiate volleyball player turned coach trying to navigate this whole life thing and get back into fitness.
0 likes • Dec '24
@Rachel Williamson give me your top 3 favorite exercises. The ones that excite you.
0 likes • Dec '24
@Rachel Williamson I’d suggest to try hopping into a gym in the next week just to do some sets of your favorites. Maybe like 20-30 minutes just to get a feel for it again. That tends to be easier for me when I’m in a slump.
Dec '24 •
New Training/Free Guide: How to Train Around Injuries
Injuries are a part of our lives and can happen for various reasons. The most important thing is not to make something worse. Learn how to manage injuries effectively and how to train around them. Check it out under the Weekly Guide and Strength Training Classrooms. Are you dealing with any injuries? Comment below! 👇
0 likes • Dec '24
@Ashlee De Santos How much heavier did you go from the previous session that you did RDL's?
0 likes • Dec '24
@Ashlee De Santos was 25 the heaviest you went the previous week or day that you did RDLS?
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