Distinguishing Guide Wisdom from Your Own Thoughts This is the question I get asked more than any other: "How do I know if it's my guide speaking or just my own thoughts?" Today we're answering that question with a practice that trains your nervous system to recognize the difference. 📍 Find today's lesson in the Classroom tab → Connect With Your Spirit Guides course → Day 4 Here's what's happening today: ✨ Teaching: The specific markers that distinguish guide communication from your own thoughts (body sensations, tone, consistency, and more) ✨ Audio Practice: You'll feel your regular thoughts, then feel guide communication, then compare them directly so you can recognize the difference ✨ Journal Prompts: Questions to help you identify YOUR personal markers for recognizing guide wisdom Here's what I want you to remember: Guide communication often feels different in your body. It has a different tone. It surprises you. It's consistent. And it always respects your free will. Your own fearful or anxious thoughts? They spiral, they're harsh, they make you feel contracted. The more you practice this, the easier it gets. At first you might second-guess yourself. Over time, you'll just know. Participation = Sharing Your Experience 💪🏼 After you listen to today's audio and do the practice, come back to the lesson chat and share: - What was the biggest difference you noticed between your thoughts and guide communication? - What markers will you use going forward? - Did your guide surprise you with their answer? Whether it felt crystal clear or you're still figuring it out, share it. Discernment develops with practice. Tomorrow: You're meeting your healing guide, the one who helps with emotional healing and energy work. 💚 Drop a 💡 below when you've done today's practice! xo, Carey

THE SANCTUARY — Start Here 🌿 Welcome. I'm so glad you're here. This is a warm, welcoming community for your spiritual development. Go at your own pace, ask questions, share honestly, and take your time. You belong here. I'm Carey Kaas — psychic medium, spiritual teacher, Past Life Regressionist, Akashic Records reader, and energy healer. I'm here every day and I respond to every post personally. 🌙 What's Here Now · This community space for connection and support · My direct guidance — I respond to every post personally · A 10-day Connect With Your Spirit Guides challenge (start here if you're new) · A foundation we build on together Coming soon: · Monthly rotating spiritual development courses · Live sessions and workshops · A growing library of practices and meditations · Advanced training for practitioners ready to go deeper 💫 Want to Go Deeper? — Premiere Tier The free Foundation tier gives you access to this community, the Spirit Guide challenge, and my direct responses. The Premiere tier is where the deeper structured development happens. 🌟 $17/month — founding member rate, locked in forever (Price goes to $33 after March 7th — founding members keep their rate for life) Inside Premiere: · Monthly rotating spiritual development course with at-home exercises · Psychic & mediumship development · Guided meditations & monthly channeled reading · Journal prompts, Reiki healing & shadow work · Guided journey work & channeling exercises · Akashic Records journeys → Upgrade here before March 7th: https://www.skool.com/the-sanctuary-with-carey-kaas/plans 🤝 How This Works 🔮 Ask questions — I respond to every post. Use it. 🌿 Share your practice — Tell us what you're working on. ✨ Give feedback — Your input shapes what we build. 🙏 Support each other — Real connection, take your time. 🌿 Community Guidelines · Support each other's growth with care and respect · Hold this space with confidentiality — what's shared here stays here · No advertising, selling, or DMing members about your services · Be respectful, be real, take your time