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Optimal Living

2.3k members • Free

55 contributions to Optimal Living
Hiking
Today is a good day Beautiful day ❤️ Went for a lil hike in the nature
Hiking
1 like • Apr '25
fire outfits and fire vid u posted
1 like • Apr '25
@Amer Mrad no problem
Day 4 💪🏽
I still can’t push through 30 push ups its my max Anyways Ive lost count of how many videos Ive made today and posted on my insta, TikTok and yt shorts its insane Watch me suffer doing push ups at 3:30 in the morning 💀 Go to sleep bruh😭
1 like • Apr '25
ur so locked in bro
1 like • Apr '25
@Amer Mrad fr
CHALLENGE DAY 2
woke up and instantly drank water which is rare for me. prayed and dipped straight for a competition. started a new book called fallout about the cold war.
0 likes • Apr '25
[attachment]
Insta progress
My insta is doing good again we are locked in
Insta progress
1 like • Apr '25
amazing bro let'sgoo
CHALLENGE DAY 5🔥🔥
1️⃣ Wake Up & Hydrate – Drink at least 12–16 oz of water right after waking up. ✅ 2️⃣ Mind Reset – Meditate for 10 minutes or take a 10-minute silent walk (no phone). ✅ 3️⃣ Plan the Day – Write 3 clear goals for your day (in Notes app or on paper). ✅ Goals were: 4 read 20 pages ✅ Pray ✅ Had morning swim practice again did all this after but I didn’t open my phone for at 2h after waking up mins
0 likes • Apr '25
FIRE BRO
1-10 of 55
Joel Mathew
4
89points to level up
@joel-mathew-3295
success story 4TK

Active 280d ago
Joined Mar 18, 2025
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