Good day today Started morning with eggs Lunch made chicken and rice Dinner had chicken curry Finished my tub of potassium tablets so need to get more now hahah

I feel empty broken and alone even anger this is my first real heartbreak ever it was mutual we both had our reasons i don’t want to go into too much details but one of the reasons why i broke up was because i feel like i wasn’t ready to commit myself plus i wanted to focus on myself and god most importantly i kept on doing the same sin over and iver and over again. At the end i felt shame and guilt infront of god so i decided fuck it i have to end this and i don’t want to drag her down this path and lie about me loving her. I feel lost…

I can’t lie I took no pictures but I had 2 chicken breast throughout the day for good protein, my ankle injury is still a problem so I taped my ankle to the max to be able to train on it lol I’ll add a video from today’s training

I want to increase my follower growth more should I post more than once a day?? Or what are your thoughts, mainly for Sam as I know he has a good following but any help is appreciated

Day off training today so got school work done Had a goated steak lunch l I’ll put a picture Went to a funfair was pretty lit