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I Am Healed
31 members • Free
4 contributions to I Am Healed
May 27 •Â
Mental Clarity and Peace Question
Would more mental clarity be helpful? Do you forget easily? Have ruminating thoughts? Have confusion? Find it difficult to make decisions? Would you like more peace? What are your challenges with mental clarity?
1 like • Jun 2
I just have nonstop thoughts, theyre tricky to quiet them down.
Oct '24 •Â
Welcome, Beautiful You!
I feel so excited to have you join this community. I would love to share with you some simple techniques to help you heal and grow. Stick around for all the good stuff to come. In the meantime, describe or share a pic of your happy place! Here's mine. . .
1 like • Jan 9
One of the trails i love to walk while i ground and connect to nature
1 like • Jan 10
@Carrie Viviano Right! Its just amazing taking these little adventures!
Nov '24 •Â
Taking care of you
What is one thing you did for yourself / your soul this week? 🩷😇
1 like • Jan 9
One thing i struggle with is to take time to be with myself. This is above and beyond my daily energy work, yoga and breathwork practices. When i can sit in silence i can tap into my needs, which i neglect often...
1 like • Dec '24
I tend to do a breathing exercise to calm the parasympathetic nervous system when in the moment. Though daily routines can help to keep stress from hitting ya
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@joe-somma-1438
Hello there, im Joe. Im a mindset coach, reiki master and breathwork facilitator.
Active 2d ago
Joined Dec 5, 2024
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