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3 contributions to World Of Calisthenics
Joint pain on shoulder
Hello everyone, i have been doing weightlifting and i recently changed to calisthenics. Since i do dips without weight, i usually do 3 sets till failure. Why do i feel a joint pain on my left shoulder when i do dips? Am i overworking them? I train them twice a week
1 like • Nov '24
@Chan Woo Park alright, ima do so, thanks man!
2 likes • Nov '24
@Adel Bdr will do so, thank you!
Share Your Biggest Calisthenics Challenges
In this post, I’d like everyone to share their biggest struggle with Calisthenics workouts. We all face challenges on our journey, and there can be various obstacles in our workouts, progress, or learning experiences. 👉🏻Please share the obstacle or problem you’re currently facing. Someone else in the community may have insight or advice to help and can reply to your comment. Also, if you have the knowledge or experience to help with someone else’s problem, be sure to lend a hand as well!❤️‍🔥
Share Your Biggest Calisthenics Challenges
3 likes • Nov '24
My biggest problem is not only the progressions, but the fact that my gym does not have weighted belts, and im still waiting for the equipment to arrive. Because of that, i am thinking of moving to a crossfit gym, but only for the equipment and not the classes. Can someone give me their opinion on it?
Welcome! Introduce yourself to the masterclass🎉
Hi! Welcome to the Calisthenics Masterclass. 👋🏻This community is here to help you elevate your calisthenics skills, build strength, and connect with fellow enthusiasts. 𝗗𝗢 𝗧𝗛𝗜𝗦: Introduce yourself in THIS THREAD below and make sure to welcome at least the 3 people who have introduced themselves just before you. Where are you from? How long have you been doing Calisthenics? Why did you join this community?
5 likes • Nov '24
Hi, im Santiago, and i spent most of my life doing weightlifting, until discovering the world of calisthenics and its benefits on joints, and muscle health itself. I joined this community in hopes of being guided better in my new journey in this unexplored world!
1-3 of 3
Joao Santiago
2
6points to level up
@joao-santiago-3471
Student focused on discipline, ambition, and reaching his goals. Focused on mind, body and spirit.

Active 6d ago
Joined Nov 5, 2024
INTJ
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