This is your invitation to a 30 Day Online Dating Challenge. PLEASE READ UNTIL THE END. "Dating Sunday" (the first Sunday in January) is known as the busiest day of the year for online dating!! If you’ve been thinking about dating again but feel hesitant, out of practice, or quietly overwhelmed, this is for you. Rather than letting that feel intimidating, I’m inviting you to approach it differently this year. More slowly. More intentionally. More like you. This 30-day Challenge is not about finding “the one” in a month. It’s about re-entering connection while caring for your nervous system and developing new sustainable habits for the long run. We’ll start by creating or refreshing your dating profile using my new Online Dating Strategist GPT (just launched in beta). It will help you create or optimize your online dating profile(s), polish your language, analyze your photos, and provide recommendations. It's designed to present you in a way that feels authentic, while magnetizing the right matches and screening out the wrong ones. CAVEAT: I know that AI is not for everyone, and it has its limitations. But I encourage you to try it out. It’s great for idea generation and pointing out blind spots, and wordsmithing your bio (for those who are not natural copywriters). If you still prefer a human touch, please book a Dating Profile Makeover with me. From there, we’ll focus on simple, sustainable practices: • Starting conversations without overthinking • Staying regulated while messaging and matching • Not attaching too fast or disappearing when unsure • Learning to date from curiosity instead of fear Each week has a gentle theme. Each day includes a short reflection or invitation. Nothing time consuming. No pressure to perform. You can participate quietly or share in the community if that feels supportive. This is especially for those of you who are starting a new chapter after divorce, loss, or a long break from dating. You don’t need to “catch up.” You don’t need to reinvent yourself. You just need a safe place to begin again.