Spring is fully upon us and it's common place to see cleanses being promoted at every turn and I'm not talking about cleaning out your closets. I'm talking about those one-size-fits all cleanses that many organizations and practitioners are touting with kitchari, ghee and triphala. In this month's live class (April 19th), we'll address -ways to stay grounded during a season of variable swings -why and what we cleanse from our mind/body in spring -how to customize practices and food for safe and gentle cleansing So, let me know, what type of cleanses have you done in the past? Share your experiences with us.