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Owned by Jo

The Trauma Response Room

45 members • Free

Trauma skills for the workers who need them most - no clinical background required.

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Breast Cancer Thrivers Club

744 members • Free

The Presence Pathway

44 members • Free

Thrive Again With Kelli

38 members • Free

3 contributions to Thrive Again With Kelli
Welcome to Thrive Again Hub! NEW HERE - read this first!
Hello and welcome! 💛 I’m so glad you’re here — this is your space to learn, get inspired, and take small steps toward feeling healthier and more energised. Everyone can start at their own pace: explore the modules and community posts that are available to you, notice what resonates, and begin making changes that fit your life. What’s Included for All Members - Start Here Module – your foundation for more energy and reduced inflammation. - Sugar Reset Toolkit – practical tips to manage sugar, cravings, and healthy treats. - Health Check In — it’s a gentle way to notice progress, celebrate wins, and plan next steps. Use this just to increase your awareness in terms of where are you at with your health. https://www.skool.com/thrive-again-with-kelli-7613/classroom/29defdde?md=c1964129fdcf4347adfa72d5c6e528c3 - Trackers, Templates and More - tools designed to help you stay organised and mindful of your progress. https://www.skool.com/thrive-again-with-kelli-7613/classroom/29defdde - Community Feed – weekly inspiration, guidance, and insights to support you. NB ! To make things super easy, I recommend to download the Skool App, in this case you can access the videos, recipes and handouts wherever you are: Skool App Link If you’re feeling inspired and want to dive deeper, there’s more waiting for you inside Thrive Again. Premium Membership includes: - Full access to all modules (present and past) - Short Videos - each week, there will be a video on a different health topic — quick, easy-to-apply tips to improve your energy, digestion, hormones, and overall wellbeing. - Meal plans and recipes - every week I upload a new meal plan or recipe collection for the coming week. This gives you plenty of time to read through it and plan your shopping for the week ahead. You can follow it step by step or simply choose your favourite meals — it’s all about what works best for you. Every Sunday is DO WHAT YOU WANT DAY - no recipes to follow :) My recipes are simple, delicious and purposeful , no empty calories, spending hours int he kitchen or eating boring kale. - Complete library of downloadable guides and resources - Live sessions and Q&A inside the Hub - The ability to ask me questions and get guidance along the way
Welcome to Thrive Again Hub! NEW HERE - read this first!
1 like • 6d
Hi @Naturopathic coach Kelli thanks for having me in your community. I feel like the simplicity that your process promotes is something a lot of us could do with more of in our lives. Looking forward to learning more from you!
23 Feb – 1 March 2026: Useful Kitchen Gadgets
Hi everyone, I wanted to share some thoughts on kitchen gadgets that actually make healthy eating easier — the kind that save time, reduce stress, and help you stay consistent, rather than collecting dust in a cupboard 🙃. In my own life, I’ve found a few tools are absolute game-changers: a good-quality air fryer, a powerful blender, and a sturdy whisk. They make cooking more enjoyable, and the best ones are easy to clean, which means you’re far more likely to use them regularly. When it comes to healthy eating, small investments in the right tools can remove friction, reduce decision fatigue, and make it much easier to stick with the changes you want to see. Even just having gadgets that feel effortless to use can transform cooking from a chore into something simple and satisfying. 👉 I’d love to hear from you: Do you have a kitchen tool you swear by? Drop it in the comments — we can all learn from each other, and you might introduce someone to their next game-changer. For Premium Members This week inside the premium section, I’m going deeper with: • A video demo of my most-used kitchen gadgets, showing exactly how I use them in real life and what each tool is best for. • A PDF handout summarising each tool and what jobs it makes easier — perfect for a quick reference in the kitchen. • This week’s special meal plan featuring recipes designed for the air fryer, so you can see just how versatile it can be and pick your favourites. These small tools and tips can make a huge difference in making healthy eating simple, consistent, and even enjoyable. PS. If you haven’t yet, download the Skool App for easy access to the hub wherever you are: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities&hl=en_AU
23 Feb – 1 March 2026: Useful Kitchen Gadgets
1 like • 6d
I keep thinking an air fryer could be handy, but my current kitchen is too tiny for any more appliances. I'm going to keep it in mind though
LIVE 31 March: Mindset Patterns That Quietly Slow Down Healing (and How to Reset Them)
In this live session, I talk about the mindset patterns that quietly slow down healing and what you can do to reset them. We explore common habits I see in many women on their health journey — feeling overwhelmed, chasing perfection, rushing results, staying stuck in research mode, or finding it hard to prioritise themselves — and how these can affect the body’s ability to heal. I also share simple mindset shifts that help you move forward with more ease, consistency, and trust in your body, so your healing journey feels calmer and more supportive rather than pressured. 💛 Premium members get access here CLICK HERE
LIVE 31 March: Mindset Patterns That Quietly Slow Down Healing (and How to Reset Them)
1 like • 8d
Oh dear, this sounds like me in everything, not just health 🤣🤣🤣
1 like • 8d
@Naturopathic coach Kelli you make a very good point! I think the same 😊
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Jo Cahill
1
1point to level up
@jo-cahill-1156
Trauma support shouldn't only live in therapy rooms. I'm a psychologist bringing real skills and support to the people closest to those who need it.

Active 2h ago
Joined Mar 27, 2026
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