Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
BECOME A YOGI
274 members • Free
3 contributions to BECOME A YOGI
16d •
Logs ideas
Hi Fam, it’s wonderful that @Jonah Kest has set up this space for us to connect and share! ❤️❤️ I’m looking for more ideas for LOGS— would love to hear what your favorites are!
0 likes • 8d
Bridge w/ extended leg keeping level hips. Turns on the pelvis & glute med 🔥
8d •
Any online Yin ☯️ Offerings?
Does anyone teach an online Yin Class? Broke my ankle 2 months ago and just had the cast removed and it was suggested to slowly begin again. 🙏🏼🪷
1 like • 8d
Check out Great Lakes Yoga! They offer on-demand yin classes: https://glyoga.com/omdemand/
13d •
Anyone teaching 7 Doorways Flows?
Anyone teach the 7 doorways vinyasa flow style classes? Anyone teach it online or live? I just cancelled a couple of yoga subscriptions and I’m ready to try some new ones.
1 like • 8d
Check out Great Lakes Yoga in MI. They offer on-demand recording of their classes which follow the 7 doorways method: https://glyoga.com/omdemand/
1-3 of 3